Episode 514: The Now Factor

Update: 2024-07-01

Description

Does constantly thinking about getting better in the future take away from the ability to improve in the present? We share a-has from the yoga mat about how to harness the power of now to improve in the moment of whatever you are doing. It all comes down to applying the mindset in the moment as opposed to waiting for another day.

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Episode 514: The Now Factor

#box-pro-ellipsis-173631975548152{-webkit-line-clamp:2;}Episode 514: The Now Factor

Episode 514: The Now Factor

Episode 514: The Now Factor