Episode 52: A Day In Her Life with Hitha Palepu - the Ultimate Multi-Hyphenate and Mom of two!
Description
Join us this week for an engaging conversation with Hitha Palepu, the ultimate multi-hyphenate! Hitha wears many hats as a Pharmaceutical CEO, Author of Two Books (How to Pack: Travel Smart for Any Trip and We’re Speaking: The Life Lessons of Kamala Harris), OG Blogger and Content Creator behind #5SmartReads and With Hitha, Speaker, and mom of two kiddos. When I first started the podcast and wrote up a list of goal guests, Hitha was high on the list, and it is a pinch-me moment having her on the podcast! Tune in as we discuss:
- Hitha's gentle morning routine that sets the tone for her day.
- The smart breakfast and dinner schedule that eliminates meal planning stress.
- Hitha's approach to planning and stacking her workouts for efficiency.
- The mid-day break that rejuvenates Hitha for the second half of her day.
- Her strategy for taking breaks aligned with her tasks to maintain a flow state.
- Creative ways Hitha stays connected with friends amid busy schedules.
- How Hitha and her husband coordinate their kids' activities.
- The Marriage Check-In Format that keeps her connected with her partner.
If you're looking for inspiration from a fellow multitasker, this episode is for you! Join us as we dive into Hitha's insights and strategies for balancing life's many hyphens.
References in the Episode:
- Live Learn Love Well: Lessons from a Life of Progress Not Perfection by Emma Lovewell
- Three Body Problem by Cixin Liu
- The Sicilian Inheritance by Jo Piazza (Episode 45)
- Just For the Summer by Abby Jimenez
- AG1
- Girls on the Bus
- Map Puzzle
- Omsom Sauce
- Marriage Check-in
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Episode Music - For Days - Tom Deis via Shutterstock
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