DiscoverThe Painter's DialecticEpisode 52: Know Thyself: Josh’s Nidra with Psychologist Rheam El-Rouby
Episode 52: Know Thyself: Josh’s Nidra with Psychologist Rheam El-Rouby

Episode 52: Know Thyself: Josh’s Nidra with Psychologist Rheam El-Rouby

Update: 2024-04-24
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In today’s episode, I present my version of Yoga Nidra to psychologist Rheam El-Rouby. This meditation is beneficial for deep relaxation, processing emotions, and repairing the body.


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Episode 52: Know Thyself: Josh’s Nidra with Psychologist Rheam El-Rouby

Episode 52: Know Thyself: Josh’s Nidra with Psychologist Rheam El-Rouby

Josh Green