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In Person or Virtual Join us for a Webinar on Having your best Ironman 70.3 Race Day.

If you are going to be at Ironman Calgary 70.3 you can join us for a social meet up and Mauna Pop Up Friday before the race or an open water swim Saturday morning!

Click here for full details: https://bit.ly/IMCalgary703

In this episode, Jenna and Josh discuss their recent training and racing experiences. They talk about their preparations for upcoming races and share their insights on nutrition, recovery, and race strategies. They also review the results of the Ironman Lake Placid race and discuss the challenges faced by the athletes. The conversation highlights the importance of proper hydration and nutrition in endurance events and the impact of weather conditions on performance. The conversation covers various topics including the disappointing coverage of Ironman events, the comparison between Ironman and Tour de France coverage, the upcoming T100 race in London, and the recent Tour de France. The conversation covers the upcoming T100 London race and the potential contenders in both the men's and women's fields. There is discussion about the impact of home soil advantage, recent coach changes, and the weather conditions. The conversation also touches on the Kona validation process and the controversy surrounding Sam Laidlow's drafting penalty and disqualification. The hosts share their thoughts on the situation and express their concerns about disregarding the rules. The episode concludes with a preview of the upcoming Olympic triathlon and mixed team relay events.

Chapters

00:00 Training and Racing Updates
16:11 Review of Ironman Lake Placid
20:55 Importance of Hydration and Nutrition
23:39 Impact of Weather Conditions on Performance
26:22 Disappointing Coverage of Ironman Events
29:06 Comparison between Ironman and Tour de France Coverage
45:07 Anticipation for the T100 Race in London
49:12 Rankings and Performances of Athletes
52:45 Contenders in the Men's Field
59:42 Contenders in the Women's Field
01:03:32 Controversy Surrounding Sam Laidlow's Drafting Penalty
01:11:34 Preview of the Olympic Triathlon and Mixed Team Relay

Keywords

training, racing, Ironman, Lake Placid, nutrition, recovery, race strategy, hydration, endurance, weather conditions, Ironman, coverage, Tour de France, T100, London, athletes, racing, T100 London, contenders, home soil advantage, coach changes, weather conditions, Kona validation, Sam Laidlow, Lionel Sanders, Anne Haug, Lucy Charles Barklay, Asleigh Gentle, drafting penalty, disqualification, Olympic triathlon, mixed team relay

Support the show

Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to Jennacaer@maunaendurance.com

https://www.instagram.com/anothertriathlonpodcast/