Listen Top Shows Blog

Episode 55 - The One Where I F'ed Up - Part 1

Episode 55 - The One Where I F'ed Up - Part 1

Update: 2024-03-19

Share

Description

In this TWO PART episode I am going over EVERY mistake I have made during all 7 of my competition preps, and explaining why I am GRATEFUL for all the times I F’ed up!

Follow me on Instagram: https://www.instagram.com/shannonmaves/

Apply to work with me: https://form.jotform.com/223647843195061

Comments

In Channel

Episode 72 - The One Where Competitors Stop Making Excuses

Episode 72 - The One Where Competitors Stop Making Excuses

2024-07-1625:59

Episode 71 - The One About Traveling During Prep

Episode 71 - The One About Traveling During Prep

2024-07-0913:20

Episode 70 - The One About Injuries

Episode 70 - The One About Injuries

2024-07-0220:03

Episode 69 - The One About Plateaus

Episode 69 - The One About Plateaus

2024-06-2520:51

Episode 68 - The One About Progressive Overload

Episode 68 - The One About Progressive Overload

2024-06-1815:25

Episode 67 - The One Where We Stop Making Excuses

Episode 67 - The One Where We Stop Making Excuses

2024-06-1128:55

Episode 66 - The One Where We Get Rid of Food Focus

Episode 66 - The One Where We Get Rid of Food Focus

2024-06-0424:45

Episode 65 - The One About Hunger

Episode 65 - The One About Hunger

2024-05-2815:47

Episode 64 - The One About Plant Based Diets

Episode 64 - The One About Plant Based Diets

2024-05-2114:53

Episode 63 - The One About Creatine

Episode 63 - The One About Creatine

2024-05-1414:56

Episode 62 - The One With Ashley Hawk

Episode 62 - The One With Ashley Hawk

2024-05-0740:59

Episode 61 - The One With Elena Colombe

Episode 61 - The One With Elena Colombe

2024-04-3001:09:16

Episode 60 - The Third One Where I Answer Your Questions

Episode 60 - The Third One Where I Answer Your Questions

2024-04-2323:45

Episode 59 - The One With Nicole Pierce

Episode 59 - The One With Nicole Pierce

2024-04-1653:43

Episode 58 - The One About Rebound Weight Gain

Episode 58 - The One About Rebound Weight Gain

2024-04-0918:04

Episode 57 - The One About Refeeds

Episode 57 - The One About Refeeds

2024-04-0219:35

Episode 56 - The One Where I F'ed Up - Part 2

Episode 56 - The One Where I F'ed Up - Part 2

2024-03-2627:44

Episode 55 - The One Where I F'ed Up - Part 1

Episode 55 - The One Where I F'ed Up - Part 1

2024-03-1926:40

Episode 54 - The One Where We Stop Comparing

Episode 54 - The One Where We Stop Comparing

2024-03-1212:28

Episode 53 - The One Where Treadmill Talks Turns ONE!!

Episode 53 - The One Where Treadmill Talks Turns ONE!!

2024-03-0513:58

00:00

00:00

x

Episode 55 - The One Where I F'ed Up - Part 1

Episode 55 - The One Where I F'ed Up - Part 1

Shannon Maves