DiscoverMidnight ConversationsEpisode 56 - The Science of Coffee and Sleep
Episode 56 - The Science of Coffee and Sleep

Episode 56 - The Science of Coffee and Sleep

Update: 2025-03-07
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Clark, I., & Landolt, H. P. (2017). Coffee, caffeine, and sleep: A systematic review of epidemiological studies and randomized controlled trials. Sleep medicine reviews, 31, 70-78.
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Episode 56 - The Science of Coffee and Sleep

Episode 56 - The Science of Coffee and Sleep

Midnight Conversations