Episode #577: How To Heal Burnout, feat. Shani Gardner
Description
Allison and guest Shani Gardner, LCSW, discuss Shani's experiences with burnout as a therapist and her journey toward overcoming it. They also share their experiences in this profession, emphasizing the importance of autonomy, self-care, and mindfulness in preventing burnout. Lastly, they discuss the challenges of running a private practice and the resources available for therapists, with a focus on the needs of women of color in the field. PS: Prefer video? This podcast episode is also available to stream on our Youtube channel!
To learn more about today's guest, visit https://www.abundancepracticebuilding.com/blog.
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