Episode 59: Addiction to empowerment: Hannah Harvey on sobriety, divorce & self-discovery
Description
In this powerful episode of PRsonal, Charlotte Nichols sits down with Hannah Harvey, author of How to Divorce Sober, award-winning blogger, and podcaster. Hannah shares her deeply personal journey through addiction, sobriety, and divorce, shedding light on the challenges of navigating relationships, motherhood, and self-discovery.
From the pressures of a workplace drinking culture to the emotional toll of separation, Hannah opens up about the struggles she faced and the transformative steps she took towards healing. Together, Charlotte and Hannah discuss the impact of codependency, the power of mindfulness, and the importance of learning to sit with difficult emotions.
This episode is a must-listen for anyone seeking empowerment, clarity, and inspiration to take control of their own story.
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Harvey & Hugo’s socials:
Twitter – https://twitter.com/harveyandhugo
LinkedIn – https://www.linkedin.com/company/harvey-&-hugo
Facebook – https://www.facebook.com/HarveyandHugo
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TikTok – https://www.tiktok.com/@harveyandhugo
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