DiscoverMama MattersEpisode 59: Diastasis Recovery Postpartum
Episode 59: Diastasis Recovery Postpartum

Episode 59: Diastasis Recovery Postpartum

Update: 2021-05-10
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Join Rosie for an evidence based, but easy to digest, look at Ab separation in the postpartum period - follow on form the pregnancy focused episode on diastasis earlier in season 1 - Episode 28. Rosie gets straight to the point + provides a combination of current research + clinical practice with the how, the what + the when for diastasis recovery in early to late postpartum :)

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Episode 59: Diastasis Recovery Postpartum

Episode 59: Diastasis Recovery Postpartum

Lenny Rose Active