Episode 59: Family Dynamics, Burnout, & Forgiveness
Description
In this episode of the Jenn Commandments podcast, host Jenn Wien discusses her recent struggles with mental health, burnout, and the complexities of family dynamics. She reflects on her journey of personal growth, the challenges of navigating relationships, and the importance of emotional intimacy. Jenn shares insights from her therapy sessions, emphasizing the need for vulnerability and communication in her relationships. The conversation highlights the impact of trauma on her life and the ongoing process of healing and self-discovery.
Podcast IG: @thejenncommandmentspod
Personal IG: @jennwiennnn
https://linktr.ee/jennwien
Chapters
00:00 Introduction and Personal Update
01:06 Navigating Mental Health and Relationships
03:54 Physical Goals and Personal Growth
06:31 Family Dynamics and Emotional Challenges
13:04 Exploring Romantic Intimacy and Vulnerability
20:05 Unpacking Parental Relationships and Expectations
26:23 Friendship, Conflict, and Personal Growth
United States
