Episode 59: Jackie Kuang, Business Director at the Association of Nature and Forest Therapy
Description
On today’s Wild For Change podcast, we explore forest bathing with our guest, Jackie Kuang, Business Director at the Association of Nature and Forest Therapy. I was recently introduced to forest bathing by a friend, and I found it to be a deeply impactful and authentic way to connect with nature and myself. Given how fast-paced our society is, we have forgotten how to slow down and reconnect with ourselves and with nature. When we slow down and reconnect with nature, we begin to remember who we are: a vital piece of nature. Through this remembering, we also realize that we are connected to all of nature and develop not only a sense of care for ourselves but also for all the other beings we share this planet with. It’s like a recalibration that gives us a deeper understanding of life.
I hope you enjoy this podcast as much as I did.
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