Episode 59; Why do you love the way you do? Anxious & Avoidant Attachment
Description
Why do you love the way you do? Why do some of us cling while others pull away? In this episode of The Ayurvedic Therapist, I explore the psychology of attachment through both modern science and ancient Ayurvedic wisdom.
We'll dive deep into:
Anxious attachment — the fear of abandonment, over-giving, and nervous system hyper-arousal.
Avoidant detachment — the fear of being controlled, emotional withdrawal, and the armor that hides vulnerability.
The “push–pull” dance between anxious and avoidant partners.
Somatic + Ayurvedic practices to help you return to center and move toward secure love.
Remember: your attachment style isn't who you are — it's what your nervous system learned to do. And the beauty is, you can rewire it.
✨ Want to discover your own attachment style? Take the quiz here: https://www.attachmentquiz.com/quiz.html
If this episode resonates, share it with someone you love and let's spread the movement of secure, soulful relationships.
Book a session with me here: https://www.parasmoghtader.com/counseling
United States
