Episode 59 - Andy Dubois
Update: 2025-12-03
Description
Coach to many elite ultra-runners, Andy Dubois tells Jenny about his Nepal training camp, starting off live from the Himalayas, then part 2 was recorded when they were back in their respective homes. You won't want to miss this wide-ranging discussion which covers Andy's training methods, what makes him different to some other coaches, the success of some of his athletes especially Sunmaya Budha, busting some myths that many people believe, and how people who don't have a coach can improve their running. For those who can't get enough of chat about trail running, hang on at the end to hear Jenny catching up with Michael Gay.
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