Description
Detached Awareness Meditation
2020-09-2812:54
On Mental Toughness
2020-09-0828:12
Belly Breath Technique
2020-06-0106:50
Straw Breath Technique
2020-06-0107:27
A Guided Mental Imagery Session
2020-05-2018:46
2018 Retrospective (and 2019 plan)
2020-01-0322:10
Quick Snacks You Can Grab at the Convenience Store
2019-08-1508:05
Ep. #8: Is Herbalife a Sham?
2018-08-2738:32
Episode #7: Own the Outcome
2018-08-0306:30
Episode #6: “I do what I want!”
2018-07-2705:02
Ep #5: It’s Not My Job 🙅🏾♂️🤷🏾
2018-03-0110:00
Episode #4: Two Types of Lazy
2018-02-0104:59
F4P Ep #3: Do What Winners Do
2018-01-2505:00
Levels to this...
2018-01-1805:00
January 11, 2018
2018-01-1104:59
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes