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Update: 2018-01-18

Description

In this episode I talk about the difference between a workout, training, and coaching. Most people want to look good, feel good, and perform at their best. And most people have the wrong mindset on how to get their...

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In Channel

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Straw Breath Technique

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A Guided Mental Imagery Session

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2018 Retrospective (and 2019 plan)

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Quick Snacks You Can Grab at the Convenience Store

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Ep. #8: Is Herbalife a Sham?

2018-08-2738:32

Episode #7: Own the Outcome

2018-08-0306:30

Episode #6: “I do what I want!”

2018-07-2705:02

Ep #5: It’s Not My Job 🙅🏾‍♂️🤷🏾‍

2018-03-0110:00

Episode #4: Two Types of Lazy

2018-02-0104:59

F4P Ep #3: Do What Winners Do

2018-01-2505:00

Levels to this...

2018-01-1805:00

January 11, 2018

2018-01-1104:59

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1.0x

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Ambrose WB

Levels to this...