Episode 6: (key note) How sport and exercise changes lives
Update: 2024-12-19
Description
This is a recording from an event where Jack was asked to speak about how sport and exercise changes lives.
Jack talks about his own experiences in sport and exercise. Stories of the young people he works with.
He believes that sport and exercise doesn't just change lives, it lays the foundation. Everyone should be doing some form of physical activity every single day.
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