Welcome back to another episode of Out of the Shadows - After a long break, we're thrilled to return with a compelling and timely discussion on the topic of change—an essential aspect of mental health, especially within the Jewish community. Rabbi Efrem Goldberg and Moshe Yachnes delve into this subject with Dr Tepfer who shares his insights on behavioral changes, addiction, and personal growth. 

Dr. Tepfer serves as a supervisor for the International Institute for Trauma and Addiction Professionals (IITAP) and is the founding director ofArbor Intensive, IOP program in Brooklyn, NY. 

He has a particular passion for working as part of a treatment team, harnessing the power of integrative healing to restore innate health. Whether you're tuning in during the High Holidays or any other time of year, this episode promises to offer valuable perspectives and practical tools for achieving meaningful and lasting change.