Episode 6: Encountering Grief and Navigating Activations
Update: 2024-07-08
Description
In this episode of The Practice Space, we discuss grief. Our own grief, plus that of others. We all carry unprocessed, unassimilated experiences that we hold within our own energetic space. These experiences can be triggered by others, and they can really rattle us and we don’t always know why. If something hasn’t been assimilated within us, it lights up! When things light up for us, it can be uncomfortable. But, it’s important to remember that it is not a failure, but an opportunity to process and build more space for yourself. The more you allow your grief, the more you are able to take part in joy and life.
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