What's coming & all the ways to get access to me in 2022!!
If you didn't hear, I'm shifting my focus to this group and my business page, AND I've been invited to interview on a few podcasts as well as hosting some Instagram Takeovers!! I'm SO freaking excited!!

FREE STUFF {NO CATCH!!}
The Nurtured Mama Facebook Group- I am shifting my focus here to be more intimate with you and share my own journey with you as well as encourage you in creating your own holistic, confident, balanced life! Be sure to invite your fellow Mamas to this space if you believe they will benefit from it!
www.facebook.com/groups/wellnurturedmotherhood
~The Nurtured Well Collective- This is the podcast where you can be encouraged and empowered on the go! We are officially on iTunes, iHeart Radio, Amazon Music, Audible, Spotify and CastBox! www.nurturedwellnesscenter.com/podcast
~The Nurtured Well Library- Our Blog of wellness tools and tips!
www.nurturedwellnesscenter.com/library
~The Nurtured Well Channel - Our YouTube Channel!
https://youtube.com/channel/UCUCD1Swcw6ICoQFJrj_VlqQ
~The Nurtured Well Daily- This is our FREE Texting Community where I text you daily encouragement!! Text NOURISH to (845) 217-4445
~The Nurtured Well Weekly- A weekly email with encouragement for the week, a simple holistic tip you can implement and a healthy recipe!
www.nurturedwellnesscenter.com/welcome
~Social media- We are on here Nurtured Wellness Center on Instagram, Pinterest, Twitter, LinkedIn and TikTok

THE MEMBERSHIP {$55 OR $99 per month}
The Nurtured Well Experience is a monthly membership space with daily devotionals, access to most programs and masterclasses, exclusive community of moms just like you, monthly group coaching sessions AND a 7 Day FREE Trial!
www.nurturedwellnesscenter.com/the-experience

INTENSIVES
~ 90 Minute Zoom Session {$111} - This personalized Zoom call is designed to work you through your old habits and build new habits focusing on holistic nutrition and mindful living. This will give you the next tools you need to start implementing wellness into your life!
~ 30 Day Voxer Support {$333} - This Intensive is fast paced and action packed, designed to get you feeling energized and focused through personalized holistic meal guides. We dive deep in your negative self talk and refram those limiting beliefs as we navigate life together.
www.nurturedwellnesscenter.com/intensives

PROGRAMS
~Nourish -This LIVE 5 week signature program, we are refocusing on our wellness and wellbeing through holistic nutrition and weekly meal plans and mindful living of making conscious choices. {Next Live TBA}
~Balanced - This 3 week program is designed to help you create the balance of motherhood and your wellness! We deep dive into your negative self talk while feeling balanced in the foods you nourish your body with. Because Now creates the ripple effect for Tomorrow!
www.nurturedwellnesscenter.com/courses

PRIVATE SUPPORT
ALL experiences contain access to all programs & The Experience during our time together, personalized weekly meal plans, daily support, & weekly Zoom sessions.
3 month
9 month
12 month
{I am currently accepting applications! Pay In Full OR Payment Plans available!}
www.nurturedwellnesscenter.com/coaching

If you have any questions, please email me at hello@nurturedwellnesscenter.com !