Episode 6 - Resilience Matters, More Than Ever, with Maggie Roberts
Description
RESILIENCE MATTERS, MORE THAN EVER
DATE: 18 August 2021
HOST: David Webley, Founder & MD of Granite Consulting
GUEST: Maggie Roberts – CEO Creative Factory, Director Diving Australia, GAICD
This conversation explores resilience and how it has featured in Maggie's journey from elite athlete to corporate executive. It provides listeners with a range of concepts and techniques to develop and nurture resilience, which during these unprecedented times is more important than ever.
INSIGHT 1
Visualisation is a powerful tool that can be used in all walks of life. Deep visualisation will help you believe it is possible. What you believe, you can achieve.
INSIGHT 2
Values are fundamental to resilience and what bring it to life. Living by values such as courage, strength, excellence, perseverance, and belief, will help you grow from setbacks and be more resilient.
INSIGHT 3
Reflect, not regret is a mindset that reframes setbacks as opportunities to learn. This not only provides a genesis for growth, but is key to maintaining a positive outlook and improved mental wellbeing.
United States
