Wim Hof Breathing Method concludes with a breath hold that can last a few minutes or more which naturally gets people wondering, can I do this and freedive?

The quick answer is NO and it can be very dangerous to combine the two. Listen to this episode to find out why. 

This podcast is brought to you by Octopus Freediving


Resources

Facebook Group

Free Beginner FAQ E-book Sign Up

Free Online Freedive Safety Course

Send episode topic ideas or questions to ray@freedivenomad.com

Show us some love by buying from our affiliates partners:

Synctuition - my favorite meditation app and I've tried A LOT

Blue Cannatine - the BEST nootropic to get my brain to function optimally after diving. 10% discount with that link

Waihana Wetsuits - the coolest looking wetsuits using eco-friendly neoprene. Use the coupon code FREEDIVENOMAD for 10% off over US$100


Buy Me A Coffee - I love coffee, buying me a cup would be much appreciated


You Can Find Me At

My blog and where this podcast lives

Information about taking a freedive course from me in Taiwan

Freedive Nomad Instagram Account

Freedive Nomad Facebook Group

Freedive Nomad Youtube Channel

Podcast Media Kit