Episode 613 - The 3 Beliefs You Need to Start (and Stick With) Any Health Journey
Update: 2025-11-26
Description
If you’ve ever started a health or fitness journey only to lose momentum a few weeks in — this episode is for you.
In today’s episode, we dive into the three core beliefs that determine whether you’ll succeed in your transformation (and the same ones every great coach needs to master):
✨ Belief in your coach
✨ Belief in your program
✨ Belief in yourself
You’ll learn how these three pillars shape every result you create — in your body, your mindset, and your business — plus practical steps to strengthen each one. Whether you’re just starting your wellness journey or building your coaching career, this conversation will help you find the confidence and clarity to keep going when things get tough.
💜 Make sure to hit the +FOLLOW button to subscribe to FIT CHICKS Chat for more holistic health, fitness, and coaching inspiration — and don’t forget to leave a review if this episode resonates with you!
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