Episode 62: Adjusting routines and rhythms

Update: 2023-06-05

Description

The mental load of a time of transition can be significant. Learning a new job brings a lot of challenges on its own but it is the accompanying shifts to routines and rhythms that impact on mental load too. I share some approaches I am taking as I adjust my rhythms and routines.

You can connect with me:

Facebook: @jokoepke

Instagram: @jokoepke

Website: jokoepke.com

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Episode 62: Adjusting routines and rhythms

#box-pro-ellipsis-176139407745452{-webkit-line-clamp:2;}Episode 62: Adjusting routines and rhythms

Episode 62: Adjusting routines and rhythms

Jodi Koepke

Episode 62: Adjusting routines and rhythms