Episode 63 - Simone Biles / Coping With Pressure
Update: 2021-09-02
Description
Simone Biles has been under fire for pulling out of the competition during the 2021 Olympics in Tokyo. But, it also raises questions around self-care and mental health. We discuss Simone Biles and other athletes that have recently said that they have to take care of themselves first. And we discuss how all of us can better cope with pressure.
The B Zone is a 2 hour weekly show that covers business, relationships, social issues, mental health and MORE! Listen in on our fun, but candid conversations and interviews. We have a LOT of laughs along the way, our weekly Dear B Zone Letter, Throwback Challenge, Off The Wall News, and we even bring you the best of 80’s, 90’s and 2000’s music!
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