Episode 63 - Tips for a Mindful Weekend

Update: 2021-01-16

Description

I drop in on a Friday night to share 3 tools to keep your anxiety low and your mind Ful this weekend. 🙏🙏. Stripped Down & Straight Up is a completely independent production funded through amazing Patreon subscribers like you.
https://www.patreon.com/nikkiaustman

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In Channel

Episode 76 - Clubhouse

2021-04-2206:19

Episode 75 - Words

2021-04-1912:35

Episode 74 - Sunday Nights

2021-04-1113:01

Episode 73 - Service Over Self

2021-04-0117:07

Episode 72 - Ugh Monday

2021-03-2909:10

Episode 71 - Get those Books Dirty

2021-03-2512:34

Episode 70 - Lil Nudge for the day

2021-03-2417:37

Episode 69 - Auntie Nikki

2021-03-2320:19

Episode 68 - The Psychiatrist

2021-03-0122:01

Episode 67 - 21 Minutes

2021-02-0922:01

Episode 66 ~ Time

2021-02-0506:56

Episode 65-Music

2021-02-0315:46

Episode 64 - Desire, Motivation & Action

2021-02-0222:14

Episode 63 - Tips for a Mindful Weekend

2021-01-1607:52

Episode 62 - How do you like your eggs?

2021-01-1318:27

Episode 61 - My Spiritual Awakening

2020-12-3035:03

Episode 60 - Kathy Ziglo

2020-12-1544:26

Episode 59 - just Me!

2020-12-1011:19

Episode 58 - Autumn Bensette

2020-12-0201:10:05

Episode 57 - Celeste Penner

2020-11-2501:18:18

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Episode 63 - Tips for a Mindful Weekend

#box-pro-ellipsis-176638918776887{-webkit-line-clamp:2;}Episode 63 - Tips for a Mindful Weekend

Episode 63 - Tips for a Mindful Weekend

Nikki Austman

Episode 63 - Tips for a Mindful Weekend