Episode 64: The Power of Self-Talk: Why Choosing our Words Matters
Update: 2024-09-18
Description
We all have an inner voice that narrates our daily lives, offering commentary on everything we do. This internal dialogue, or self-talk, is incredibly influential, shaping our perceptions, emotions, and ultimately, our actions. While we often focus on the words we say to others, the words we say to ourselves are just as important—if not more so.
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