DiscoverBe Positive Stay Positive PodcastEpisode 654: 5 Brain Hacks To Stop Overthinking In Seconds
Episode 654: 5 Brain Hacks To Stop Overthinking In Seconds

Episode 654: 5 Brain Hacks To Stop Overthinking In Seconds

Update: 2025-09-05
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So you fired off an email to your boss an hour ago and… crickets.


Your brain’s already written the sequel:

You get canned, sell your stuff, and start a new life 

Sound about right?


Take a breath. I’ve got five brain hacks for you, no journals, no apps, just straight-up brain shortcuts.

The Be Positive Podcast is your weekly reminder that no matter what you're going through, there’s always a reason to stay hopeful, stay focused, and stay positive. And now you'll be able to see me too. What a treat right? lol.


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Stay positive—and remember, what you think about, you bring about. 

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Episode 654: 5 Brain Hacks To Stop Overthinking In Seconds

Episode 654: 5 Brain Hacks To Stop Overthinking In Seconds

Nat Barouch