Episode 66: Survivors Turning Chronic Stress into Optimal Stress
Update: 2022-07-22
Description
This morning Coach T shares working with a client and turning chronic stress into optimal stress. He discusses a bit of neuroscience of riding the wave of adaptive stress to rest and recovery. He introduces Raj, the new digital magazine coming, and building more resources for male survivors.
@msurvivorsjourney.bsky.social
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