Welcome back to The Living Faithfully Fit Podcast!

Last week, we talked about what to do when the door is closed—how sometimes God isn’t turning us away, but asking us to go higher. This week, we’re going deeper into that same story in Mark 2… but with a new question:

👉 Who’s holding your mat?

It’s not just the friends we surround ourselves with—it’s also the voices we follow, the content we consume, and the habits we build that are either lifting us toward Jesus… or quietly pulling us away.

If you’ve been feeling spiritually heavy, emotionally off, or unsure who and what is influencing you—this episode is for you.

Let’s talk about it. Ready? Let’s go!

💛  Ready to feel like you again? Join me for a 5-Day Cortisol Reset starting June 2—designed for exhausted, overwhelmed women who want to calm their nervous system, support their hormones, and feel at peace again (from the inside out).

✨ I’ll also be sharing how I personally support my stress response with natural wellness tools that have made a huge difference in my energy and mood.

To learn more, head to this post : https://www.instagram.com/p/DJ1Zhb4OIff/ &  type the word “RESET” in the comments.

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Resources Mentioned in This Episode:Connect with Me:Instagram: @FaithfullyFitTracy Website: www.TracyBalderach.com Join the private faith + wellness community: Make Your Wellness Stick with Faithfully Fit