Episode 69: Emotional Hangovers
Update: 2022-12-18
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We all get emotional hangovers. Where we feel overwhelmed, exhausted, and like we want to run away and hide after we experience something highly vulnerable. In this episode, we talk about how to know when you're having one, and how to take care of yourself through it all. This is a must listen for the holidays!
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https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X
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