DiscoverCracking the Code: A Step-by-Step Approach to 3D Analysis and BiomechanicsEpisode 6B - What is the difference in the American Serve and the Trophy Serve and which is better?
Episode 6B - What is the difference in the American Serve and the Trophy Serve and which is better?

Episode 6B - What is the difference in the American Serve and the Trophy Serve and which is better?

Update: 2024-08-15
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In this episode, Sawinski describes the difference in the American Serve and the Trophy serve. Sawinski also describes which is better and why.


The Advantages of Serving American Style


Players encouraged and trained to
develop the American Style will achieve
more ball speed and spin than Trophy
Style. To do so, USPTA Pros should ob-
serve whether the medial epicondyle of
the hitting humerus is pointed perpen-
dicular to the ground when maximum
knee bend is reached and the point of the
hitting elbow is in its lowest position.

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Episode 6B - What is the difference in the American Serve and the Trophy Serve and which is better?

Episode 6B - What is the difference in the American Serve and the Trophy Serve and which is better?

Sawinski