Do you have anxiety with your ADHD? Do you engage in high-risk activities or enjoy frightening things? As someone diagnosed with both ADHD and generalized anxiety, one with an aversion to risk, an empath, I don't understand. I understand the neurochemical process involved, but I also don't understand it from a practical perspective.

In this episode, I discuss ADHD in the context of anxiety and high-risk activities and the enjoyment of being spooked.

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• Book referenced: Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain by Peter Shankman.

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