Episode 7: Injuries, Heat, Nutrition, Mental Strategies, Ultra Distance, and more!

Update: 2024-05-25

Description

We hardly need a podcast episode summary because the title says it all! The crew catches up as the season is hitting it's spring peak. Stu is fresh off a visit to the orthopedist, Laura and Ted are still trying to rehydrate from a steamy hot Gravel Locos, as always, there's a lot going on.

Please send your questions to gravelkingspodcast@gmail.com

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In Channel

Episode 16: Lots and Lots of QnA!

2024-11-0201:14:36

Episode 15: UCI Gravel Worlds Recap, King Challenge, Euro Tripping

2024-10-1701:28:21

Episode 14: Italy, Switzerland, Romania, and Belgium, New Bikes, and Tire Questions

2024-09-2801:15:28

Episode 13: Big Results on Little Training, Stage Racing, Training without Numbers

2024-09-0801:10:36

Episode 12: European Adventures and Stu's Back in Action!

2024-08-2401:33:26

Episode 11: The Wild West Road Trip

2024-08-0101:22:06

Episode 10: Midseason break, Dive into Tour Divide, Lots of Listener Questions

2024-07-0301:28:46

Episode 9: UCI Gravel Racing, A Visit to the PNW, An Ode to Fathers

2024-06-2401:26:41

Episode 8: Unbound! (...and more)

2024-06-0801:31:18

Episode 7: Injuries, Heat, Nutrition, Mental Strategies, Ultra Distance, and more!

2024-05-2501:29:37

Episode 6: Events in the Rearview and Straight Ahead!

2024-05-0501:14:56

Episode 5: We're LIVE! Talking Levi's Gran Fondo and More

2024-04-1301:29:39

Episode 4: The Season Begins

2024-03-2501:18:06

Episode 3: Traveling with Bikes

2024-03-1801:09:38

Episode 2: Long Haul Cycling

2024-02-2948:29

Episode 1: Welcome to Gravel Kings

2024-02-2257:35

Introducing Gravel Kings Podcast

2024-02-2204:30

00:00

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Episode 7: Injuries, Heat, Nutrition, Mental Strategies, Ultra Distance, and more!

#box-pro-ellipsis-173094739390593{-webkit-line-clamp:2;}Episode 7: Injuries, Heat, Nutrition, Mental Strategies, Ultra Distance, and more!

Episode 7: Injuries, Heat, Nutrition, Mental Strategies, Ultra Distance, and more!

gravelkings

Episode 7: Injuries, Heat, Nutrition, Mental Strategies, Ultra Distance, and more!