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Episode 7: Mindfulness VA app & Lyrics of Wisdom

Episode 7: Mindfulness VA app & Lyrics of Wisdom

Update: 2018-10-03

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Lyrics of wisdom updated on our fb page. We also discuss and sample one meditation found in the VA (Veterans Administration) app called "Mindfulness."
In this episode, we explore "Loving Kindness" guided meditation.

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Episode 7: Mindfulness VA app & Lyrics of Wisdom

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Episode 7: Mindfulness VA app & Lyrics of Wisdom

Episode 7: Mindfulness VA app & Lyrics of Wisdom

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