Episode 7: Seven mindful things to relieve stress

Update: 2019-01-07

Description

I'm a nurse, so I understand busyness and overwhelm. And I know your life get a bit chaotic as well, so grab these 7 simple tips to help you conquer the overwhelm today. Visit us at www.launash.com for more resources.

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In Channel

S2-EP 8: Accountability

2022-02-0719:51

S2-Ep 7: Setting Clear Boundaries

2022-02-0325:37

S2-Ep6: Master Sexual Lust

2022-01-3030:25

S2-Ep 5: Heal the hurt & Forgive

2022-01-2324:10

S2-EP 4: Get to know yourself

2022-01-1638:47

S2-Ep3: Connect With Your Purpose

2022-01-1029:41

S2-Ep 2: Foster Deeper Intimacy With Christ

2022-01-0712:52

S2-Ep1: Take Ownership & Do the Work

2022-01-0326:26

Episode 12: Season 2 Introduction

2022-01-0206:47

Episode 11: Living above the 'status quo'

2019-03-1118:46

Episode 10: How to recognize God's Voice

2019-02-1310:14

Episode 9: How to get closer to God

2019-02-0915:40

Episode 8: 3 Questions to ask yourself before you date the next guy

2019-01-1916:44

Episode 7: Seven mindful things to relieve stress

2019-01-0715:35

Episode 6: How to set awesome goals for success

2019-01-0114:09

Episode 5: 3 Non-glaring red flags to look out for

2018-12-3016:37

Episode 4: Is it okay to live together?

2018-12-2314:33

Episode 3: 4 Ways to prevent 'holiday blues'

2018-12-0218:26

Episode 2: What are you thankful for?

2018-11-2218:58

Episode 1: So glad I obeyed

2018-10-2813:36

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Episode 7: Seven mindful things to relieve stress

#box-pro-ellipsis-176460767756731{-webkit-line-clamp:2;}Episode 7: Seven mindful things to relieve stress

Episode 7: Seven mindful things to relieve stress

Laure Nash

Episode 7: Seven mindful things to relieve stress