Episode 7 - Health, Hygge, and Happiness: The Blue Zones

Update: 2018-04-02

Description

In today's episode, Heidi and I deep-dive into the concepts in the book The Blue Zone Solutions and discuss ways we can create our own Blue Zones in our families and communities.

Comments

In Channel

Episode 13 ~ The Creative Life with Robin and Andy Hasenpflug (Musicians)

2018-06-2043:02

Episode 12 ~ The Creative Life with Suzanne Werder (artist)

2018-06-1340:36

Episode 11 ~ The Creative Life with Kirsten Kelly (Documentary Filmmaker)

2018-06-0637:31

Episode 10: The Creative Life with Corrie Morgan Dunkin, Writer

2018-05-3043:38

Introducing...the Next Series on the Smithically Speaking Podcast

2018-05-2402:54

Happiness Research - FLOW with Heidi Nicholls

2018-04-1625:05

Episode 8 ~ What on earth is Hygge (Hyoo-gah)?

2018-04-0920:48

Smithical Snippet 4

2018-04-0602:00

Episode 7 - Health, Hygge, and Happiness: The Blue Zones

2018-04-0241:27

Smithically Speaking Episode 6: Health, Hygge, and Happiness with Heidi

2018-03-2628:15

Smithical Snippet 3

2018-03-2303:10

Smithical Snippet 2 - Teaser for Health, Hygge, and Happiness

2018-03-1602:07

Episode 005: Homeschooling High School, Part 4: In conclusion (kind of)

2018-03-1214:28

Smithical Snippet - 1 (Homeschool Hack)

2018-03-0904:07

Episode 004: Homeschooling High School, Part 3

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Episode 003, Homeschooling High School, Part 2

2018-02-2614:20

Episode 002: Homeschooling High School, Part 1

2018-02-1907:40

Smithically Speaking Podcast Episode Intro

2018-02-1904:17

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Episode 7 - Health, Hygge, and Happiness: The Blue Zones

#box-pro-ellipsis-176400311160927{-webkit-line-clamp:2;}Episode 7 - Health, Hygge, and Happiness: The Blue Zones

Episode 7 - Health, Hygge, and Happiness: The Blue Zones

elizabeth smith

Episode 7 - Health, Hygge, and Happiness: The Blue Zones