Episode 7 - PeaceFIT - The APP has launched, Quality over quantity training and LOCKDOWN

Update: 2020-05-04

Description

We talk about how we have changed our training throughout the lockdown and the difference between quality and quantity training!

Comments

In Channel

PeaceFIT Podcast - Mental Attitude & Self Belief

2021-12-2047:22

PeaceFIT Podcast - Life stress, training stress & mental stress!

2021-12-1448:00

PeaceFIT - Accountability & why you might not be improving!

2021-12-0650:14

PeaceFIT Podcast - Nutrition for exercise & Everyday eating!

2021-11-2901:19:39

PeaceFIT Q&A - Meat, nutrient timing & fat loss

2021-04-0839:48

PeaceFIT Q&A - Sleep, yoga & Self Talk

2021-01-2539:58

PeaceFIT - Q&A (Protein Timing, Fuelling Strategy & Milk)

2021-01-1758:18

PeaceFIT - Q&A (Sufferscore & supplements)

2021-01-1001:01:23

Episode 7 - PeaceFIT - The APP has launched, Quality over quantity training and LOCKDOWN

2020-05-0435:03

Episode 6 - Why the Gym is on HOLD!

2020-03-0839:13

The PeaceFIT podcast - Episode 5 - We talk fuelling, goal setting and menstruation for female athletes!

2020-01-1601:12:47

The PeaceFIT Podcast - Episode 4 - The Pro and Con of indoor Training

2020-01-0643:08

Episode 3 - PeaceFIT - Nutritionally Speaking!

2019-12-2901:07:26

Episode 2 - PeaceFIT - The big 25!

2019-12-1452:51

Episode 1 - PeaceFIT - Who are we?

2019-12-0853:41

00:00

#box-pro-ellipsis-176241887281954{-webkit-line-clamp:2;}Episode 7 - PeaceFIT - The APP has launched, Quality over quantity training and LOCKDOWN