DiscoverThe Bod PodEpisode 7- Are you Ready, Willing, and Able?
Episode 7- Are you Ready, Willing, and Able?

Episode 7- Are you Ready, Willing, and Able?

Update: 2023-05-15
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Three questions you'll need to ask yourself before starting a new habit or contemplating a new goal...are you ready, willing, and able? Tyrone and Lisa talk about the differences between the three, the different stages of readiness you may go through along the way, and discussing why it's normal to cycle between the stages.

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Episode 7- Are you Ready, Willing, and Able?

Episode 7- Are you Ready, Willing, and Able?

Tyrone Ray Noble Jr. and Lisa Noumbissi