Episode 7. Cancer Related Fatigue with Dr. Naomi Algeo
Description
In this episode, I speak to Dr. Naomi Algeo, an occupational therapist specialising in oncology, about cancer-related fatigue and its impact on patients undergoing treatment. We discuss the different types of fatigue, the effects of chemotherapy, and practical strategies for managing energy levels. Naomi emphasizes the importance of individualised care, the role of sleep, and the benefits of exercise in recovery. The conversation also highlights available resources and support for cancer survivors.
Chapters
00:00 Introduction to Cancer Survivorship and Occupational Therapy
04:37 Understanding Cancer Related Fatigue
09:10 The Impact of Chemotherapy and Radiation on Fatigue
12:52 Individualized Approaches to Managing Fatigue
17:08 Strategies for Coping with Cancer Related Fatigue
20:48 Managing Energy: The Balance of Red and Green Days
22:22 The Importance of Sleep Hygiene
23:41 Cognitive Rest: Beyond Physical Rest
26:23 Mindfulness and Its Impact on Fatigue
29:00 Understanding the Fatigue Cycle
29:11 Adapting Home Environments for Comfort
30:21 Strategies for Managing Cognitive Fatigue
33:29 Energy Management During Treatment
35:46 The Role of Exercise in Combating Fatigue
42:22 New Chapter
42:27 New Chapter 2
United States
