On this episode of Grapplers Talk, I sit down with the fierce and inspiring Lauren Sacks, a BJJ competitor who brings relentless energy, raw honesty, and unmatched grit to the mats. From balancing life and training, to battling through injuries and setbacks, Lauren opens up about the highs and lows of her grappling journey. Hear about what keeps her pushing forward when others quit.Whether you're a white belt or black belt, this episode is for you.

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