Episode 72: Why Sunday nights became non-negotiables
Update: 2025-06-26
Description
Are your Sunday habits secretly saving your week?
In this episode, Jenna Zint shares what happened when she got “flexible” with her Sunday routine—and everything fell apart. From wasted food to calendar chaos, she realized those few habits were doing way more than she thought.
Tune in to learn why some small habits have high ROI, how to identify your own sacred time slots, and how protecting them can actually bring more peace and spontaneity to your week.
What rhythms in your life are worth protecting?
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