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Have you ever felt lost in the maze of healthcare, unsure how to navigate appointments, communicate with doctors, or make the most of your medical visits? You're not alone. In today's complex healthcare landscape, being a proactive patient is more crucial than ever.

Join me as I sit down with Dr. Heather Johnston, a retired physician turned healthcare advocate and podcast host. With her unique perspective as both a doctor and a patient, Heather shares invaluable insights on how to be your own best health advocate.

In this eye-opening conversation, we explore:

The challenges of modern healthcare

• Why doctors feel frustrated with the current system
• How administrative burdens impact patient care
• The importance of doctor-patient partnerships

Practical tips for being a savvy patient

• Essential items to bring to every appointment
• How to communicate effectively with your healthcare team
• The power of honesty and speaking up during visits

Navigating the healthcare maze

• Understanding different types of medical visits
• Strategies for managing your health information
• Building trust with your healthcare providers

Whether you're managing a chronic condition, caring for a loved one, or simply want to take charge of your health, this episode is packed with actionable advice to help you become an empowered patient.

Don't miss Heather's compelling journey from doctor to patient to advocate, and discover how you can transform your healthcare experience.

It's time to get savvy about your health!

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