Episode 74: Reconnecting with ourselves: Are you taking care of first base?

Update: 2024-01-17

Description

Dr. Amy reflects on felt safety, childhood memories, and connecting with ourselves before taking care of others. She also invites you in to join a ConnectEd Collaborative of supportive professionals. Hear about how visiting her childhood home reminded her of being connected with childhood memories. And learn about the Baseball Analogy for self-care and connection.

How are you at taking care of first base?

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