Episode 77: Jane Austin Prenatal Audio
Update: 2010-03-14
Description
In this episode, Jane and Lara talk about Prenatal yoga, her new DVD, a time to slow down and atune with their bodies and the babies inside them, findng your passion, immediate relief for everyone, especially pregnant women, getting yoga access everywhere, letting go, softening, opening, birthing lessons applicable to mothering, silent meditation, creating sacredness in our lives, keep moving forward, and showing kindness and compassion to oneself.
To listen click: YogaPeeps_031310_JaneAustinPrenatal_Interview
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