Free Workshop: 7 Steps to Clearing Out Your Emotional Baggage (So You don’t pass it on to your kids!) 

The Holidays can be filled with *stuff* that takes up space but leaves the heart feeling a bit empty. 

The chaos, and busyness of the season often leave us feeling stressed and frazzled, and don’t get me started on the price tag for all the trendy gifts. 

This year, give the gift of Oxytocin! Yeah, you read that right, Oxytocin is the feel-good chemical your brain gets when you boost connection. How, you ask? Through giving the gifts of experiences instead of things. 

Not only does this support a minimalist approach to living, but it also creates amazing memories for all involved. This episode will give you a run down on how to make the shift into experiences this year.

We cover all the obstacles: 

👉 What to give as Experience gifts, at all price points. 

👉 How to get others on board in giving the experience.

👉 How to reinforce the experience giving. 

👉 Having the conversation. 

👉 Getting the kids on board. 

So dive in and pull out your notes app or pen & paper and make a note of your favorite. 

Start Regulating Your emotions, clearing out the triggers that have you stuck, and shifting your parenting strategies with my brand new program The Calm Project → Yours for FREE when you join the Align Mom’s Membership Today! 

Follow Me on Instagram: @parentingtherapistpam

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WORK WITH PAM 1:1 

Did you know that Pam’s background is in therapy, YES, she still offers one-on-one services in the form of coaching. All Coaching is designed to help you create YOUR personal journey to a happier and healthier life. 

Want to do some relationship work with another adult in your life? This is one of Pam’s Specialties. And unlike therapy, this is all about building a plan and learning the skills to execute, not looking for someone to take your side, and continuing to spin your wheels. 

Book a call and see what is the right fit for you! https://calendly.com/pamgcoaching/30-min-consult

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude