In this podcast episode, Marty and Bill are discussing the topic of connection and disconnection in relationships. Marty shares a personal story about a Kenyan talking stick he acquired at a charity event and its symbolic significance in facilitating communication. The conversation delves into the idea that connection is the default state for humans, but disconnection can occur due to differing beliefs, opinions, or unexpressed inauthenticity. They explore the concept that true connection is not solely about shared opinions but also about being present and authentic in conversations. They discuss the role of coaching in helping individuals recognize and repair disconnections in their personal and professional lives. The conversation touches on making amends, acknowledging one's contribution to disconnection, and the importance of authentic communication. Additionally, they discuss how beliefs shape thoughts, emotions, and behavior and the significance of challenging and updating outdated beliefs for improved connection. The podcast highlights the value of internal family systems (IFS) or "parts work" in gaining insights into and managing disconnection within oneself. Overall, the conversation emphasizes the ongoing effort required to maintain authentic connections in various relationships.