DiscoverDear Charlie,Episode #8: Dear Charlie, what advice do you have on preserving your health?
Episode #8: Dear Charlie, what advice do you have on preserving your health?

Episode #8: Dear Charlie, what advice do you have on preserving your health?

Update: 2020-04-23
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Similar to many Black men of my age and older, I often think about health and the possible health problems I am predisposed too. My father dealt with high blood pressure and high chloesterol prior to his death before the age of 60. As a result, I often think about the things I can do to take better care of myself and avoid the same fate he did. In the same breath, I think about the legacy I would leave if I were to die young. I don't wish that upon myself, but it does push me to live every day to the fullest.

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Episode #8: Dear Charlie, what advice do you have on preserving your health?

Episode #8: Dear Charlie, what advice do you have on preserving your health?

Ryan Shepard