Episode 8: How to heal emotionally

Update: 2023-02-28

Description

The emotional recovery after a hysterectomy is often ignored. Yet, for many women, emotional healing is as difficult as physical healing. In this gentle, supportive episode, psychologist Abraham le Roux emphasizes the need to give yourself time and heal on all levels. He also gives tips on how to take care of yourself after the surgery.

Please get in touch at hysterectomypodcast@gmail.com Book: Never Waste a Good Hysterectomy: Life Lessons From a Crisis

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In Channel

Never Waste A Good Hysterectomy: The Trailer

2023-02-1301:27

Episode 1: Why this podcast?

2023-02-2708:18

Episode 2: You are doing what?

2023-02-2726:25

Episode 3: The anxious wait

2023-02-2727:26

Episode 4: Anesthetic and pain relief

2023-02-2725:07

Episode 5: The recovery period (part 1 – the early days)

2023-02-2818:14

Episode 6: The recovery period (part 2 – what is normal and when to call for help)

2023-02-2823:05

Episode 7: To poop or not to poop… and where did my pelvic floor go?

2023-02-2831:07

Episode 8: How to heal emotionally

2023-02-2827:09

Episode 9: Hormone havoc

2023-02-2829:49

Episode 10 “Let’s talk sex baby” (part one – the physical recovery)

2023-02-2812:56

Episode 11: “Let’s talk sex baby” (part two – getting my groove back)

2023-02-2833:27

Episode 12: For the partners

2023-02-2829:14

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Episode 8: How to heal emotionally

#box-pro-ellipsis-175785619253766{-webkit-line-clamp:2;}Episode 8: How to heal emotionally

Episode 8: How to heal emotionally

Melanie Verwoerd

Episode 8: How to heal emotionally