Episode 8: Identifying Survival Mode & Burnout

Update: 2021-10-21

Description

In this episode, I discuss some of the warning signs to identify if you are existing in survival mode of functioning in burnout.

For more information, follow me on Instagram @thejmore or visit my website www.thejmore.com.

All the best to you!

Comments

In Channel

Episode 12: Holiday Blues

2021-11-1818:08

Episode 11: Normalizing Your Normal

2021-11-1219:22

Episode 10: Staying Committed To Your Anger

2021-11-0418:03

Episode 9: Emotional Regulation

2021-10-2828:45

Episode 8: Identifying Survival Mode & Burnout

2021-10-2119:40

Episode 7: Survival Mode

2021-10-1432:35

Episode 6: Fear & Trauma Responses

2021-10-0721:01

Episode 5: The Subjectivity of Trauma

2021-09-3019:59

Episode 4: Pain & Silence

2021-09-2319:47

Episode 3: Let's Talk About Therapy

2021-09-1622:44

Episode 2: Let's Slow It Down

2021-09-0917:57

Episode 1: What's Below Your Surface?

2021-09-0209:21

Episode 0: Introducing Unorthodox Banter

2021-08-3006:24

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#box-pro-ellipsis-176239268014461{-webkit-line-clamp:2;}Episode 8: Identifying Survival Mode & Burnout