Episode 8: Retrain, Reclaim & Redeem Your Thoughts

Update: 2021-03-23

Description

I'm so excited to talk with Erin Bremer, owner of 4.13 Fitness and certified Revelation Wellness instructor, about how the mind impacts the body's health—both physically and spiritually.

To learn more about Erin and 4.13 Fitness, visit her website at: https://www.413fitnessmi.com/

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In Channel

Season 2 Episode 5: The Beauty from Within

2023-10-1932:09

Season 2 Episode 1: Faith and Values

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Episode 9: The Dangers of Yo-Yo Dieting

2021-04-0617:03

Episode 8: Retrain, Reclaim & Redeem Your Thoughts

2021-03-2344:48

Episode 7: Identity & the Physical Body

2021-02-2327:43

Episode 6: Spiritual & Physical Fitness - Talk with Terri Hamman

2021-02-1035:45

Episode 5: The Importance of Birthdays - Talk with Terri Hamman

2021-01-2710:56

Episode 4: What Coaching is and is Not

2021-01-1234:18

Episode 3: Navigating Education During Quarantine - Talk with Felix Jones

2020-12-3159:30

Episode 2: Thriving, Not Just Surviving in Times of Crisis - Talk with Tannel Jones

2020-12-3154:04

Episode 1: The Spiritual Roots of Physical Issues - Talk with Tannel Jones

2020-12-3132:11

Episode 0: Meet Terri

2020-11-1013:11

Season 2 Episode 4: Reflecting God's Image

2023-09-2610:46

Season 2 Episode 3: Overcoming Adversity

2023-09-1912:03

Season 2 Episode 2: Putting on an Attitude of Gratitude

2023-09-1212:43

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Episode 8: Retrain, Reclaim & Redeem Your Thoughts

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Episode 8: Retrain, Reclaim & Redeem Your Thoughts

Terri Hamman

Episode 8: Retrain, Reclaim & Redeem Your Thoughts